Fear of Noble Silence

Peace House BudhaThe first time I went on a meditation retreat, I was terrified of the idea of noble silence. How could I remain quiet for an hour? A day? By lunchtime, I realized what a relief it was not to talk on the outside. As for the inner chatter….I’m still working on that.  Catch up with Amanda Brooks on retreat at Peace House in Chapter One, Section 2 of “The Chicken Painting” ….

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